New Age Health Spa
Conventional vs. Organic – Organic food is easier on the entire body to assimilate. If food is laced with foreign chemicals our bodies have to spend a lot of extra energy eliminating these foreign substances.
Hormone free dairy, meat and poultry - Many cattle and dairy farms and poultry factories inject the animals with hormones. These are designed to make the animals grow faster or bigger or produce milk at a faster rate. Again, these are foreign substances, which must be eliminated from the body. Additionally, the hormones injected into cows can exasperate PMS and menopause symptoms.
Farm Vs Wild Seafood – Wild seafood is preferred, assuming the fish came from a clean source. Farm seafood is often feed antibiotics, hormones or dye. The dye makes the fish look more appealing. For example, think how colorful farm raised salmon is compared to wild salmon.
Read the Labels Many of the foods we eat contain hidden ingredients. This is why it is important to read the labels on packaged food. Sugar, corn syrup, sodium, and various forms of unhealthy fat lurk in so many everyday products.
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