From DestinationSpaVacations
What's Reiki?
By
Jul 8, 2010 - 3:14:15 PM
The Oaks at Ojai (California)
There is an endless variety in types of massage and bodywork, but the one that generates the most questions is Reiki. In Reiki, the practitioner conducts a "Universal Energy" like an antenna conducts a radio signal. The Japanese character Rei has many meanings, one of which is "Higher Self." Ki is similar to the Chinese Chi or the Sanskrit Prana. It is a universal life energy that sustains and surrounds all living beings. For those unfamiliar with Eastern healing traditions, it may be helpful to think of Reiki energy as coming from the Divine, or even like the Force in Star Wars! Unlike many other energy techniques, the Reiki practitioner does not "read" the person's body or diagnose any spiritual, emotional or physical conditions. She doesn't even direct the energy to specific areas - the recipient's body uses the energy as it sees fit. As the Rei character suggests, your "Higher Self" knows best!
During a Reiki session, the practitioner places his or her hands on the recipient's body or in the air just above and holds each position for a period of time. Both people are still and quiet (unless you have questions) as the energy transfers from the environment through the practitioner and into the recipient. People seek out Reiki to soothe anxiety and depression, heal emotional or physical wounds or illnesses or simply find a deep sense of relaxation. Many nurses are being trained in Reiki for use in hospitals to speed healing after surgery, help patients maintain emotional balance and minimize pain. Reiki treatment can be received alone, or in combination with other bodywork.
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