Spirituality
Oct 10, 2012 - 12:33:04 PM
There comes a journey.the spiritual journey! The spiritual journey is
the one trip we are all taking together. Spirituality is the slow
motion dance of ...
Stressed-Out Teens
Oct 6, 2011 - 1:46:06 PM
Physical changes, teetering relationships and lack of confidence have stressed teens since before your great-grandparents noticed ...
First Hand Traveling Tips
Oct 6, 2011 - 1:26:04 PM
Allow enough time for yourself and your family members to efficiently shop for the best deals! Planning ...
Resistance, Consistence, Persistence
Sep 10, 2011 - 2:26:37 PM
All of us have heard the phrase "that which we resist, persists". We are also familiar with New Year's resolutions and ...
Keep It Fresh: Everyday Mindfulness
Aug 15, 2011 - 2:38:58 PM
You love your home, you love your work, and nobody could have better family and friends. Sure, there are some bumps in the road, but you ...
Men at Spas
Jul 21, 2011 - 1:09:27 PM
Real men love spas. They may not be clamoring for vegetable-based face masks or the perfect mani-pedi (at least that's what they say), but ...
What Does Your Body Say About You?
May 20, 2011 - 1:29:01 PM
You walk into a party crammed with folks you don't know. Is your stress showing? Your body language can be like a gabby friend ...
One Person Can Make a Difference
May 20, 2011 - 1:22:22 PM
Last week I had the pleasure of hearing Greg Mortensen speak in St. George, Utah. It was fundraiser for the Dove Center, the local domestic violence women's ...
Beat Procrastination - Starting Now
Apr 26, 2011 - 10:02:02 AM
What are you putting off? Did you make that doctor's appointment? Write that paper? File your photos? If the answer is no, don't feel bad ...
New Year Resolution?
Jan 14, 2011 - 1:39:57 PM
Now that the new year is fully here, and you've had some time to recover from the holidays, I bet you have started to think about something ...
Focus on the Good Possibilities
Oct 19, 2010 - 9:11:41 AM
Isn't it interesting that whenever we are faced with choosing a new direction in life, whether it is a career change, a new relationship or even ...
Conquer Your Doubts
Jun 8, 2010 - 3:02:25 PM
Doubts are the mind games that we play based on our distorted views of the world. Our thoughts, rather than our emotions, are the favorite ...
A Mother's Day to Remember
May 11, 2010 - 1:27:38 PM
Mother's Day is a day to celebrate your mother and show her how much she means to you...
Coping with Change
Mar 5, 2010 - 9:27:49 AM
Just when things feel cozy and you think you know what's coming next, the world changes. We can't always predict or control what ...
