The Kerr House
Pure water is the natural cleanser for you body. When anything is added to water, it diminishes its efficiency. It is a liquid, but not the cleanser pure water is. When you exhale, water leaves your body with your breath and carries toxins out of your blood and the water carries them out through your bladder. Water helps flush out solid waste from your intestines.

Without a sufficient supply, food will move too slowly through your intestines and your body will draw the fluids from the large intestine to use in critical areas, and you may become constipated. Toxins in the colon can then be absorbed back into your bloodstream and cause a multitude of problems, from pain to skin problems.

Impacted waste creates a playground for bad bacteria and your body begins to poison itself. Plain water is the cleanser. Even though a lemon slice tastes good in water and is a good cleanser in itself, some experts say it changes the waters ability to draw out the toxins. Enjoy your lemon, but still drink plenty of pure water.

Try drinking two 8 ounce glasses of spring water upon rising to start your day. Then drink at least 6 more glasses during the day. As you do, you will notice your elimination is much easier, you will have more energy, your skin will become clearer and smoother, and all parts of your body will function better.