Chiva-Som continues to do what it does best, offering even more value for money with its ever-popular retreats, re-designed and revamped for 2010. The award-winning retreat programmes will become even more specialised and orientated towards the individual goals of guests at Asia's original destination spa. Ten retreats will now be available, including A Taste of Chiva-Som, Inner Peace, Yoga for Life, The Art of Detox, Natural Healing, and the brand new Eternal Youth retreat which is the first to combine Chiva-Som's Niranlada medi-spa treatments with holistic therapies in a retreat format.

Guests will enjoy a greater choice of treatment combinations within each retreat, allowing for greater flexibility and tailoring of each programme, and therefore making the retreats much more results-focused according to the goals and preferences of each guest. Guests will also receive a dedicated retreat guidebook during their stay, outlining some of the common health issues which will be addressed during the retreat they have selected, explaining the root causes and providing practical tips and techniques to enable them to continue good health habits when they return to their everyday life.

Changes have been applied to all retreats, such as the Physical Renewal retreat which now offers guests a choice from a range of structural therapies (including physiotherapy, soft tissue mobilisation, cranio-myofascial therapy, back neck and shoulder massage and fascial release therapy.) Similarly, guests on the Natural Healing retreat can now choose from a range of treatment options within holistic bodywork, emotional development, energy therapy and private fitness, designed to bring guests back into balance. All Weight Management retreats will now include nutritional counseling as standard.

Greater flexibility will also be offered within the standard inclusions, with the addition of the Chiva-Som relaxing foot massage to the choice of daily massages.

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