Canyon Ranch (Arizona)

May 15 - 21, 2011

Enhance your movement and fitness levels using the principles of yoga and Pilates. These disciplines help build strength, flexibility and core power in effective, energizing ways. Enjoy a full, varied roster of activities that includes yoga and Pilates classes, a Drumming Hike and Meditation Hike, plus special presentations on movement, healthy eating, Pilates and bone health, and much more.