DestinationSpaVacations Advanced Fitness Testing

From DestinationSpaVacations

Golden Door
Advanced Fitness Testing
By
Mar 5, 2010 - 9:31:10 AM

with Ken Nicodemus, Exercise Physiologist

Ken Nicodemus has a master's degree in exercise physiology and is certified as an Advanced Health & Fitness Specialist with the American Council on Exercise. These testing programs provide practical information on how to manipulate your energy systems to optimize weight management, endurance performance, power production and stamina gains.

Tests available:

The Cardio-Metabolic Exercise Profile (W/ Vo2 Max And LactateThreshold)
Resting Energy Expenditure Profile
Hydrostatic Body Fat Testing (Underwater Weighing)
Comprehensive Overall - Complete Fitness Testing Package That Combines Cardio-Metabolic Testing, Resting Energy Expenditure &Hydrostatic Body Fat Testing.