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Mountain Trek
Last Updated: Dec 10, 2009 - 8:59:31 AM


Five boot-camp spas

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The Sunday Times has named Mountain Trek (now FitPath) as one of "20 of the best pamperdomes in the world". We're recognized as one of only 5 Boot Camps in the list, and the only Canadian Spa. Download Article (4Mb pdf) The Times Online also covers us in a brief piece Five boot-camp spas

From TimesOnline.com
Wedged into the Purcell Mountains and with a sweeping view over the pristine waters of Kootenay Lake 60 metres below, Mountain Trek’s setting has long left guests breathless. Little wonder – the daily routine includes a four-hour hike, as well as yoga, cardio exercises and strength-training programmes. Here, the emphasis is on weight loss and significant improvements in fitness. A staff-to-guest ratio of 2:1 means would-be slackers have no escape – and a 900 or 1,200 calorie-controlled diet ensures results even after a short stay. It’s tough but guests return year after year for a Mountain Trek top-up.

One week full board, with all activities and three 50-minute massages, costs from £2,970pp (00 1 250 229 5636, http://www.hiking.com/). BA (0844 493 0787, http://www.ba.com/) has flights from Heathrow to Vancouver from £569.



Feb 24, 2009 - 1:58:41 PM
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