Witness and experience the profound emotional peace and freedom that can be attained through Energy Therapist Andrea Hanson's multi-cultural, multi-dimensional emotional fitness approach to healing.

Finally break and end patterns of negative thoughts emotions or behaviors that keep you stuck or in turmoil. Learn, understand and become empowered to create and fully enjoy the life you desire and sustain your newfound personal power and emotional peace. This retreat embodies the true power of emotions on every level - mental, physical, emotional and spiritual - and helps you break free from debilitating emotions.

Package Includes:
• Welcome Personal Intention Meditation & Dinner with Andrea
• Personal Retreat Workbook & Journal
• Opening Session: Yogic Anatomy & Energy Therapy that Leads to Emotional Fitness & Why This is the Key to Personal Growth
• Private 75-Minute Energy Therapy Consultation with Andrea
• Emotions in Motion: Essential Tools of Whole Health, Healing & Manifestation in the 21st Century
• "Healing the Heart" Hike in the Magical Snow Canyon
• Effective Communication & Deep Meaningful Relationships - Long Overdue Secrets of Fulfillment
• Healthy Emotional Eating - Receiving Nourishment on All Levels
• Morning Meditations & Kundalini Yoga - Learning How to Maintain Inner Strength & Peace
• Take Home Personal Resources, Practices & Strategies Package including Andrea's Meditation CD
• Follow-up Personal 30-Minute Phone Session with Andrea
• And Much More!

http://www.redmountainspa.com/_specials_packages/EmotionalFitness.php
(800)407-3002 (435)673-4905