The Yoga + Wine workshop (April 5-8, 2007) will begin with a tasting of a specially selected Pinot Noir. You will explore how the passion and care that goes into producing the temperamental Pinot Noir grape relates to the loving energy of the heart chakra. This will set the tone for David's 90 minute flowing yoga class set to great music that will inspire a deeper look at youthfulness not as wrinkled skin but as a vibrant spirit. David will explore how some people that are old seem really young; while some people that are young seem really old. At the end of class, you will be in a deeply relaxed, totally present state of mind as you are guided through a tasting of a Zinfandel from a vine as much as 100 years old. You'll finish realizing that like a great wine, a human can age with boldness, character and grace. More importantly, you'll see that scattered mind diminishes your sense of taste, hearing and smell and you'll remember that being present adds amazing flavor to every moment. This will be the ultimate sensory experience... great music, flowing yoga, inspiring spiritual message, and last but not least, wine that will soothe your soul and awaken your palette.

www.redmountainspa.com
(800)407-3002 (435)673-4905